2021-Jan

I so enjoy the benefits of my Extend classes with Ketyn. She is such a good instructor and also kind and relates to people easily. These qualities make her an…

I enjoy the relaxed atmosphere of the sessions - there is no pressure or competitive element to the moves and they can be adapted as you feel most comfortable with.…

I enjoy Ketyn’s exercise sessions both on Zoom and in person (when possible). I find that they help my co-ordination, balance and stretching. Ketyn makes exercising fun rather than a…

I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant…

The world seems a better place after an hour of exercise with Ketyn. Going over and beyond her remit of leading our exercise sessions she has also arranged social chats…

I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years - in the exercise room and online on Zoom.…

Ketyn runs an amazing Extend class for both men and ladies of "a certain age"! The sessions are both professional as well as fun and a great start to any…

Ketyn is always happy, and genuinely willing to help any of the group in any way she can.

I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are…

I enjoy Ketyn’s sessions because and I always come away feeling great mentally as well as physically. I love dancing to some of the old favourites and the balance exercises…